A workout using one of the most popular pieces of Pilates equipment – The Reformer. The Reformer is a Pilates machine that uses spring resistance. It has a moveable carriage and pulley system to assist you to increase strength, flexibility and core stability in a workout you will love as much as the results.
Classes emphasise the foundational principals of Pilates while offering modifications and variations to suit each student’s individual needs
Maximum five participants per class
Suitability: all levels
Power Reformer Classes
This is a more challenging version of the Reformer class, incorporating more intermediate/advanced exercises.
Prior instructor approval is required before entering into a Power Reformer class.
Suitability: Those more experienced at Pilates