“In 10 classes you will feel the difference, In 20 classes you will see the difference, and in 30 classes you will have a whole new body.” Joseph Pilates.
Emergy Pilates Lounge provides fun and invigorating Pilates classes in the Eastern suburbs for all ages, level of fitness and body types including Pilates for beginners.
Our team of experienced Pilates-certified instructors have a hands-on, personalised approach, and will customise your sessions to best suit your needs and help you reach your goals – whether that be to reduce back or neck pain and stress, tone up, improve your posture, flexibility or general wellbeing and confidence.
Our classes are small and intimate and we specialise in:
- Xtend Barre Classes (max twelve per class)
- Pilates Reformer classes (max five per class)
- Pilates mat classes (max nine per class)
- Private session (one person) and semi-private sessions (two people)
- Rehabilitation
- Pre- and post-natal
- Mums, dads and bubs Pilates classes
Xtend Barre Workout debut in Australia!
Emergy Pilates Lounge is offering the Xtend Barre Workout for the very first time in Australia. Xtend Barre is a fast paced, 55 minute workout that fuses dance, Pilates and sculpting exercises to give you the lean and toned physique of a dancer.
Tamarama Pilates
We also operate Tamarama Pilates located at the Tamarama Surf Club. Here, we provide fun and challenging mat Pilates classes for those who enjoy a relaxing beach-side environment.
Health fund rebates on certain classes are available, as well as gift vouchers.
